10.0 Podcast by Train Like A Gymnast
Train Like A Gymnast
Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation!
Categorias: Salud
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Angie Lee is the friend who makes you pee your pants laughing and helps you to own your weird. Since she was a little girl, she's been allergic to following the rules and coloring in the lines. As a college & corporate dropout, Angie started her first business when she was 19 & hasn't looked back since. What began as little wellness blog 12 years ago blossomed into a brand that inspires hundreds of thousands of multi-passionate women to own their weird and start before they are ready.
Tune in to Angie's podcast as she shares inspiration for the ambitious, the hilarious adventures of womanhood & her favorite wellness finds. From the BTS of building an 8 figure wellness brand to her top tips for ADHD, Angie is answering your juicy questions on all things business, branding & biohacking.
Connect with Angie!
- https://www.instagram.com/angieleeshoow
- https://www.tiktok.com/@angieleeshow
- https://angielee.com
Connect with Danielle!
- https://www.instagram.com/daniellegrayfit
- https://www.tiktok.com/@daniellegrayfit
- https://www.youtube.com/daniellegrayfit
- https://www.facebook.com/daniellegrayfit
Connect with TLAG!
- https://www.instagram.com/trainlikeagymnast
- https://www.tiktok.com/@trainlikeagymnast
- https://www.youtube.com/trainlikeagymnast
- https://www.facebook.com/trainlikeagymnast
2023 Bali Retreat Information:
- https://www.trainlikeagymnast.com/retreat
Episodios anteriores
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43 - Own Your Weird & Find Success with Podcaster Angie LeeFri, 16 Dec 2022
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42 - Finding Your Purpose After Sports with Athletic Trainer Adam QuigleySat, 10 Dec 2022
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41 - Go With Your Gut feat. Andrew "King Bach" BachelorFri, 02 Dec 2022
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40 - Hormone Health For Athletic Women with Registered Dietician JoAnna ArnoldFri, 25 Nov 2022
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39 - Neuro-Spicy Chat with IFBB Pro Erin GalesSat, 19 Nov 2022
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38 - Athletic & Military Similarities with US Army Veteran Jason WoodFri, 11 Nov 2022
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37 - Transitioning From Gymnastics to Parkour with Stuntwoman Sydney OlsonFri, 04 Nov 2022
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36 - Serena Pergola & Danielle: Finding Your Silver Lining After Abuse & Anxiety In The World Of GymnasticsThu, 06 Aug 2020
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35 - Andrea Orris and Danielle: Surviving Abuse and Relearning To Love GymnasticsThu, 30 Jul 2020
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34 - Emily Presnell Lee & Danielle: What Really Happens On A TLAG Retreat?Thu, 23 Jul 2020
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33 - Leilah McCarthy & Danielle: Adult Gymnastics Training & CompetitionsThu, 16 Jul 2020
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32 - Jess St. John & Danielle: Conquering Mental Blocks In Sports & Unhealthy Relationships With FoodThu, 09 Jul 2020
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31 - Laura Kummerle, DPT & Danielle: Exploring New Passions, Overcoming An Eating Disorder & Finding BalanceThu, 02 Jul 2020
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30 - DeAvera Todd & Danielle: Self-Esteem, Confidence & What Hard Work Really MeansThu, 25 Jun 2020
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29 - Dr. Stacie Morris DPT & Danielle: Why You Should Schedule Yourself FirstThu, 18 Jun 2020
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28 - Nathan Tsuji & Danielle: Know Your Limits But Never Accept ThemThu, 11 Jun 2020
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27 - Danell Leyva & Danielle: When You Expect The Best Of YourselfThu, 04 Jun 2020
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26 - Sarah Ritchy & Danielle: Learning How To Reinvent Yourself & Overcome DisappointmentsThu, 28 May 2020
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25 - Carly Patterson & Danielle: Improving Your Body Image & Reclaiming Your Identity After SportsThu, 21 May 2020
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24 - Overcoming An Eating Disorder, Gymnastics Culture & Finding Your Power feat. JoAnna ArnoldThu, 19 Dec 2019
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23 - A 56-Year-Old Gymnast's Comeback After Getting Hit By A Car feat. Vera DeutschThu, 12 Dec 2019
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22 - If You're Not Having Fun, You're Doing It Wrong feat. Meg AstoreThu, 05 Dec 2019
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21 - Your Mental Health Is Not Like A Visible Injury feat. Victoria GarrickWed, 27 Nov 2019
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20 - Get Out & Do More with Behavior Change Specialist Dominique BarnettThu, 21 Nov 2019
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19 - What You Think TLAG Is vs. What TLAG Actually IsThu, 14 Nov 2019
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18 - Knowing This Is The Secret To Life Mastery feat. Acrobat Leslie MunozThu, 31 Oct 2019
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17 - Little Known Facts: My Conversation With Dr. Lina CookThu, 24 Oct 2019
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16 - Accelerate Your Results By Asking For HelpThu, 17 Oct 2019
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15 - Client Spotlight: Alexis IglesiasThu, 10 Oct 2019
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14 - What Happens When We Try To Live Up To Other Peoples' ExpectationsThu, 03 Oct 2019
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13 - Why Thinking Like A Gymnast Will Increase Your Chances Of SuccessThu, 26 Sep 2019
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12 - Learning Anything Starts With The Basics feat. Alicia Sacramone QuinnTue, 18 Jun 2019
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11 - Anxiety, Nutrition & Your Mental Health feat. Autumn BatesTue, 11 Jun 2019
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10 - Confidence Is The Antithesis Of Fear feat. Rebecca SmithTue, 04 Jun 2019
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9 - Finding Balance & The Truth About Social Media feat. Morgan Rose MoroneyTue, 28 May 2019
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8 - Putting Yourself First feat. Tamara TangherliniTue, 21 May 2019
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7 - Sustainable Training & The Importance Of Recovery feat. Lisa Rostelli-ViscoTue, 14 May 2019
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6 - Perfectionism, Eating Disorders & A Dream feat. Kelsey HeenanTue, 07 May 2019
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5 - Comfort Zones & Motivation feat. Jessica BogdanovTue, 23 Apr 2019
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4 - Overcoming Adversity With Gratitude feat. Peng Peng LeeTue, 16 Apr 2019
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3 - Getting In Peak Performance State feat. Chellsie MemmelTue, 09 Apr 2019
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2 - How To Keep Gymnastics Training Fun feat. Sophina DeJesusTue, 02 Apr 2019
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1 - The Mindset of Athletes feat. Dr. Jen EsquerTue, 26 Mar 2019
