Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Categorias: Educación
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Why do you remember some things and forget others?
When it comes to memory, your brain is programmed to forget. That’s why it’s not only important to train your memory, but understand the complex mechanism of how your brain actually records and retrieves the past. Your memories make you who you are and because of the way your brain transforms memories, you can use them to understand the present and imagine the future.
I’m excited to go on a deep dive into this topic with our guest today, Dr. Charan Ranganath. Dr. Ranganath is a Professor of Psychology and Neuroscience, and Director of the Dynamic Memory Lab at UC Davis. For over 25 years, he’s studied the mechanisms in the brain that allows you to remember past events. He’s here to talk about his brand-new book, Why We Remember: Unlocking Memory’s Power to Hold on to What Matters.
There is extraordinary overlap in the brain between the systems that operate your memory and your imagination. You can use this overlap to make better choices that can lead to better memories, and that in turn, can open new opportunities in your life. Listen in as Dr. Ranganath goes into how the brain records and retrieves the past, and what you can do to make your memory stronger.
Link to Limitless Expanded
Link to Kwik Success Program
Link to Kwik Programs (Use code: PODCAST15)
Link to Show Notes
Link to Kwik Brain C.O.D.E. Quiz
Link to Free Speed Reading Masterclass
If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.
Episodios anteriores
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383 - 381: Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath Mon, 15 Apr 2024 - 0h
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382 - 380: Amplify Your Learning Skills Through Sounds & Music with Jim Kwik Mon, 08 Apr 2024 - 0h
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381 - 379: 3 Fun Activities for Lifelong Brain Health with Jim Kwik Mon, 01 Apr 2024 - 0h
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380 - 378: Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen Mon, 25 Mar 2024 - 0h
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379 - 377: Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palmer Mon, 18 Mar 2024 - 0h
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378 - 376: The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman Mon, 11 Mar 2024 - 0h
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377 - 375: 3 Foods that Support Your Vision and Brain with Dr. William Li Mon, 04 Mar 2024 - 0h
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376 - 374: One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner Mon, 26 Feb 2024 - 0h
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375 - 373: What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima Mon, 19 Feb 2024 - 0h
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374 - 372: Turning Mental Pressure into Resilience for High Performance with Julius Thomas Mon, 12 Feb 2024 - 0h
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373 - 371: How to Navigate Your Quantum Mind & Body for a Longer Life with Dr. Deepak Chopra Mon, 05 Feb 2024 - 0h
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372 - 370: The Reason Behind Your Addiction with Dr. Daniel Lieberman Mon, 29 Jan 2024 - 0h
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371 - 369: 7 Japanese Techniques to Overcome Procrastination Mon, 22 Jan 2024 - 0h
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370 - 368: Is Your Diet Feeding Alzheimer's Disease? with Dr. Richard Isaacson Mon, 15 Jan 2024 - 0h
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369 - 367: Why Willpower Alone Won't Change Your Life with Eric Zimmer Mon, 08 Jan 2024 - 0h
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368 - 366: 9 Steps to Being LIMITLESS in 2024 Mon, 01 Jan 2024 - 0h
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367 - 365: Managing Digital Anxiety for Greater Productivity and Memory Mon, 25 Dec 2023 - 0h
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366 - 364: Reversing Chronic Stress and Strengthening Mind-Body Connection with Dr. Ellen Langer Mon, 18 Dec 2023 - 0h
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365 - 363: Strategies for Balanced Hormones, Cycles and Brain with Dr. Mindy Pelz Mon, 11 Dec 2023 - 0h
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364 - 362: The Power of Strength Training and Mental Fitness with Sal Di Stefano Mon, 04 Dec 2023 - 0h
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363 - 361: Heat Science: Longer Life, Stronger Heart and Mental Resilience with Susanna Søberg Mon, 27 Nov 2023 - 0h
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362 - 360: Thankful Hearts, Thriving Brains: How Gratitude Reshapes Your Mind Mon, 20 Nov 2023 - 0h
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361 - 359: Mastering the Flow State: Unlock Your Superhuman Productivity Mon, 13 Nov 2023 - 0h
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360 - 358: Synergy of Minds: Embracing AI for Brain Empowerment Mon, 06 Nov 2023 - 0h
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359 - 357: From Spike to Steady: Balancing Glucose for Better Brain Performance with Jessie Inchauspé Mon, 30 Oct 2023 - 0h
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358 - 356: Pro Sleep Habits for a High-Performance Brain with Sleep Expert Jack Dell'Accio Mon, 23 Oct 2023 - 0h
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357 - 355: Sensory Deprivation for Body and Mind: The Power of Float Therapy with Max Casa Mon, 16 Oct 2023 - 0h
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356 - 354: Eat Smarter Together: Family, Food, and Brain Health with Shawn Stevenson Mon, 09 Oct 2023 - 0h
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355 - 353: Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with Dr. Susanna Søberg Mon, 02 Oct 2023 - 0h
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354 - 352: Clean Up Your Mental Mess To Build a Resilient Mind with Dr. Caroline Leaf Mon, 25 Sep 2023 - 0h
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353 - 351: Beyond Brushing: Optimize Your Oral Health for Brain Performance with Dr. Dominik Nischwitz Mon, 18 Sep 2023 - 0h
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352 - 350: Expand Your Comfort Zone: Accountability Tools to Unlock Your Potential Mon, 11 Sep 2023 - 0h
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351 - 349: Good Night: My Evening Routine for Better Sleep & Brain Performance Mon, 04 Sep 2023 - 0h
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350 - 348: 5 Tips to Start Lucid Dreaming and Control Your Own Dreams Mon, 28 Aug 2023 - 0h
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349 - 347: Neuroplasticity in Action: How Parenthood Reshapes Our Brains with Dr. Sarah McKay Mon, 21 Aug 2023 - 0h
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348 - 346: Break the Limit: Why 1% More Effort Can Change Your Life Mon, 14 Aug 2023 - 0h
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347 - 345: My Workout Routine: The Science of Exercise for a Sharper Mind Mon, 07 Aug 2023 - 0h
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346 - 344: Birthday Reflection: 50 Lessons for a Limitless Life (Part 2) Thu, 03 Aug 2023 - 0h
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345 - 343: Birthday Reflection: 50 Lessons for a Limitless Life (Part 1) Mon, 31 Jul 2023 - 0h
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344 - 342: Own Your Future with Dean Graziosi Mon, 24 Jul 2023 - 0h
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343 - 341: The Neuroscience of Better Health & Communication with Dr. Sarah McKay Mon, 17 Jul 2023 - 0h
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342 - 340: Six Proven Steps to Create Mid-Year Momentum for Success Mon, 10 Jul 2023 - 0h
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341 - 339: Change Your Life in 5 Minutes: Small Habits that Make Big Impact with Dr. Rangan Chatterjee Mon, 03 Jul 2023 - 0h
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340 - 338: Dreams: Do This To Solve Problems & Generate New Ideas Mon, 26 Jun 2023 - 0h
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339 - 337: How to Heal When Life Breaks You Mon, 19 Jun 2023 - 0h
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338 - 336: Exploring My Favorite Biohacks in the Limitless Results Model Mon, 12 Jun 2023 - 0h
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337 - 335: Resetting Your Mind: The Power of Meditation to Find Calm Amidst the Chaos Mon, 05 Jun 2023 - 0h
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336 - 334: How to Shift Perspective and Create Change that Lasts Mon, 29 May 2023 - 0h
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335 - 333: The Influence of Real-Life Connections on Your Brain with Colleen and Jason Wachob Mon, 22 May 2023 - 0h
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334 - 332: The C.O.D.E. to Your Unique Brain Type: Discover Your Cognitive Gifts Mon, 15 May 2023 - 0h