476 - Feeling Restless & Can't Sleep? ✨ Mini Meditation To Settle Your Body
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
476 - Feeling Restless & Can't Sleep? ✨ Mini Meditation To Settle Your Body
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Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Publicado21 jul. 2026
Duración08:48
Episodios
476-
Feeling Restless & Can't Sleep? ✨ Mini Meditation To Settle Your Body
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459-
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31 mayo 2026
458-
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457-
Release Emotional Heaviness ✨ Sleep Meditation for Depression
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24 mayo 2026
455-
Finding Peace During Restless Nights ✨ Wednesday Wisdom Mini Episode
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454-
A Friendship In Letters ✨ Calming Bedtime Story To Help You Fall Asleep Fast
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17 mayo 2026
453-
Settle Your Mind Before Rest ✨ Relaxing Mini Meditation
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451-
Calming Anxious Thoughts ✨ Sleep Meditation For Anxiety & Stress
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10 mayo 2026
450-
How To Find Stillness Amongst The Busyness ✨ Wednesday Wisdom Mini Episode
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05 mayo 2026
449-
Let Memories Come and Go ✨ Sleep Meditation for Presence and Rest
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03 mayo 2026
448-
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447-
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446-
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445-
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444-
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442-
Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep
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440-
Being Kind To Yourself ✨ Wednesday Wisdom Mini Episode
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439-
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437-
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436-
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435-
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25 mar. 2026
434-
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23 mar. 2026
433-
Let Go Of The Day ✨ Mini Meditation For Stress Relief
Escuchado
18 mar. 2026
432-
The Perfect Day Off ✨ Calming Bedtime Story For Adults
Escuchado
16 mar. 2026
430-
Stop Comparing Yourself To Others ✨ Wednesday Wisdom
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11 mar. 2026
428-
You Are Safe ✨ Soothing Sleep Meditation to Ease Nighttime Anxiety
Escuchado
09 mar. 2026
427-
The Decision Can Wait ✨ Mini Meditation For Restless Nights
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04 mar. 2026
426-
The Wild Garden Retreat ✨ Bedtime Story For Sleep with Karissa Vacker
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02 mar. 2026
425-
[Daytime Listen] Rest & Intuition with Aliza Kelly ✨ Wednesday Wisdom
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424-
Let's Be Still ✨ Soothing Sleep Meditation with Body Scan
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423-
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422-
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421-
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420-
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419-
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04 feb. 2026
418-
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