Soaring Child: Thriving with ADHD

Dana Kay 224 - 222: How Does My Child's Gut Health Affect Their Mental Health with Dr. Elisa Song

Looking for natural ways to help your child with ADHD? The Soaring Child Podcast helps parents understand what may be contributing to their child's ADHD symptoms and what they can do to support focus, emotional regulation, behavior, sleep, and overall health naturally. Hosted by Dana Kay, Board-Certified Health and Nutrition Practitioner, bestselling author of Thriving with ADHD, and mom of a child with ADHD, the podcast explores practical, science-informed approaches to supporting children with ADHD. Each week, Dana and her expert guests explore topics including ADHD nutrition, diet and food sensitivities, gut health and the gut-brain connection, inflammation, nutrient deficiencies, detoxification, ADHD supplements, sleep, screen time, emotional regulation, behavior, focus, and parenting children with ADHD. You'll learn how food, nutrition, gut health, lifestyle, and other biological factors may influence ADHD symptoms, along with practical strategies you can use at home. Dana knows firsthand how hard it can be when your child is struggling with meltdowns, impulsivity, hyperactivity, lack of focus, emotional dysregulation, or challenges at school. Her goal is to give parents another way of looking at ADHD and practical steps that can support their child. Dana has helped more than 1,600 families and has been featured in Forbes, Fox, CBS, parenting summits, podcasts, and other media. If you're searching for natural ADHD support, ADHD diet and nutrition strategies, supplements for kids with ADHD, gut health support, or ways to help your child with ADHD without relying solely on medication, you're in the right place. Because children with ADHD deserve the chance to soar.

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Soaring Child: Thriving with ADHD

Episodios

222: How Does My Child's Gut Health Affect Their Mental Health with Dr. Elisa Song

221: Can Magnesium Help ADHD? with Dana Kay

220: The ADHD Parent's Guide to a Non-Toxic Summer

219: Managing Screen Time with ADHD Kids with Ashley Gobeil

218: The 3 Best Natural Strategies to Reduce ADHD Symptoms in Kids

217: Eczema & ADHD Explained - Experts Answer with Andra McHugh

216: Stop Taking ADHD Meltdowns Personally. Do This Instead.

215: Is Toxic Load Making ADHD Symptoms Worse?

214: Is Your Child's ADHD Actually a Gut Issue?

213: Stop Guessing: The Test That Finds Hidden ADHD Triggers

212: Is a Zinc & B6 Deficiency Making ADHD Symptoms Worse?

211: Two Tests That Change Everything for ADHD Families

210: Your ADHD Child Isn't Defiant. Their Body May Be in Survival Mode

209: ADHD Focus Skills with Dr. Norrine Russell

208: Is Sugar Driving Your Child's ADHD Symptoms? with Mike Collins

207: ADHD Picky Eating Solutions with Andrea Daigle

206: IEPs vs. 504 Plans for ADHD with Paula Yost

205: Protecting Families from Hidden EMF Dangers with Beverly Jensen Ph.D

204: Why ADHD Symptoms Are Exploding in the Digital Age (& What Parents Can Do About It) with Logan McIlwain

203: Biofeedback for ADHD Kids with Dana Hargus

202: Why ADHD Kids Don't Listen: Executive Function Explained with Cindy Goldrich

201: 5 Biological Stressors of ADHD

200: Picky Eating, Nutrient Deficiencies, and ADHD

199: ADHD, Sleep Issues, & Poor Detox

198: Invisible Food Reactions & ADHD

197: The Gut-Brain ADHD Link

196: The Real Reason Mornings and Afternoons Are a Disaster for Kids With ADHD

195: Glutathione & ADHD Brains with Dr. Gina Nick

194: Minerals & ADHD Explained with Caroline Alan

193: Talking to Kids About Sex, Boundaries, and Relationships—Without Making It Weird with Logan McIlwain

192: Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana Gordon

191: Overcoming Parental PTSD: Lara's Story

190: Executive Function Skills for ADHD Kids with Hannah Bookbinder

189: 3 ADHD Podcasts Every Parent Needs to Hear

188: Homeschooling ADHD Kids: How to Build Education That Fits with Leslee Dirnberger

187: Is It Normal or Is It ADHD? with Dana Kay

186: Repairing Parent-Child Connections with Ashley Gobeil

185: Raising Holistic Kids Naturally

184: Cain Runyan's Story: A 10-Year-Old's ADHD Transformation

183: The Toxic Truth About ADHD: How Hidden Heavy Metals Impact Kids with Dr. Wendy Myers

182: From Chaos to Calm: The Hogan Family's ADHD Breakthrough

181: The Truth About Artificial Dyes and ADHD with Dr. Ana-Maria Temple

180: ADHD-Friendly Halloween Hacks with Andrea Daigle

179: Magnesium & ADHD Explained with Dana Kay

178: From ER to Empowered: A Mom's Brave Journey to Help Her Child Thrive with ADHD

177: Parenting ADHD Teens, Calmly with Ashley Gobiel

176: Music Therapy for ADHD Kids with Samantha Foote

175: How to Help a Child with ADHD Focus—Without the Daily Battles

174: ADHD, Homework, and Executive Function with Ann Dolin

173: ADHD & Sensory Processing Explained with Michael Soria