The High Performance Podcast

The High Performance Podcast

High Performance

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.


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Categorias: Deportes y ocio

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In this month’s recap, Jake and Damian reflect on the enlightening conversations they’ve had with our guests throughout the month of March.


Starting with Jameela Jamil’s powerful insights on self-awareness and societal norms, they emphasise her message of empowerment amidst societal pressures. They applauded Martin Lewis' courage and integrity, emphasising the value of trust in personal and professional success.


Discussing their conversation with Tom Kerridge, Jake and Damian appreciate his unconventional path to success and willingness to reinvent himself. They admire his courage to defy conventions and prioritise well-being over conventional achievement definitions.


Reflecting on Esteban Ocon’s journey in Formula One, they highlight the theme of parental sacrifice and determination. They also commend Ocon's father for establishing values despite challenges, underscoring the value of long-term goals.


This month's conversations with our guests highlight the importance of authenticity, courage and purpose in navigating life’s challenges and finding true fulfilment.


Listen to the episodes mentioned:


Jameela: https://pod.fo/e/225b9e

Martin: https://pod.fo/e/22a519

Tom: https://pod.fo/e/22356e

Esteban: https://pod.fo/e/228331



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Episodios anteriores

  • 408 - Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon 
    Fri, 29 Mar 2024 - 0h
  • 407 - Martin Lewis: It’s time to stop being taken advantage of (E246) 
    Mon, 25 Mar 2024 - 0h
  • 406 - How shifting your perspective can change the game with Tom Daley - Handpicked 
    Fri, 22 Mar 2024 - 0h
  • 405 - Esteban Ocon: Protecting yourself from pressure (E245) 
    Mon, 18 Mar 2024
  • 404 - The sliding doors moments that can shape your life (with Kieran Trippier, Francis Ngannou, Stef Reid, Matt Willis and Jamie Peacock) 
    Fri, 15 Mar 2024 - 0h
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