The High Performance Podcast
High Performance
The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.
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Categorias: Deportes y ocio
Escuchar el último episodio:
In this month’s recap, Jake and Damian reflect on the enlightening conversations they’ve had with our guests throughout the month of March.
Starting with Jameela Jamil’s powerful insights on self-awareness and societal norms, they emphasise her message of empowerment amidst societal pressures. They applauded Martin Lewis' courage and integrity, emphasising the value of trust in personal and professional success.
Discussing their conversation with Tom Kerridge, Jake and Damian appreciate his unconventional path to success and willingness to reinvent himself. They admire his courage to defy conventions and prioritise well-being over conventional achievement definitions.
Reflecting on Esteban Ocon’s journey in Formula One, they highlight the theme of parental sacrifice and determination. They also commend Ocon's father for establishing values despite challenges, underscoring the value of long-term goals.
This month's conversations with our guests highlight the importance of authenticity, courage and purpose in navigating life’s challenges and finding true fulfilment.
Listen to the episodes mentioned:
Jameela: https://pod.fo/e/225b9e
Martin: https://pod.fo/e/22a519
Esteban: https://pod.fo/e/228331
Hosted on Acast. See acast.com/privacy for more information.
Episodios anteriores
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408 - Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon Fri, 29 Mar 2024 - 0h
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407 - Martin Lewis: It’s time to stop being taken advantage of (E246) Mon, 25 Mar 2024 - 0h
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406 - How shifting your perspective can change the game with Tom Daley - Handpicked Fri, 22 Mar 2024 - 0h
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405 - Esteban Ocon: Protecting yourself from pressure (E245) Mon, 18 Mar 2024
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404 - The sliding doors moments that can shape your life (with Kieran Trippier, Francis Ngannou, Stef Reid, Matt Willis and Jamie Peacock) Fri, 15 Mar 2024 - 0h
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403 - Paul Gascoigne (Exclusive Preview) Wed, 13 Mar 2024 - 0h
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402 - Jameela Jamil: 'We’re not broken, society is' (E244) Mon, 11 Mar 2024
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401 - 'How my cancer diagnosis changed my life' with Phil Richards (Listener Stories) Fri, 08 Mar 2024 - 0h
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400 - Tom Kerridge: How I broke all the rules to win two Michelin stars (E243) Mon, 04 Mar 2024
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399 - Will Ahmed (Whoop founder) on building a multi-billion dollar business - Handpicked Fri, 01 Mar 2024 - 0h
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398 - Jessica Ennis-Hill: Don't let anyone push you around (E242) Mon, 26 Feb 2024
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397 - Finding reasons to live with Lindsey Burrow - Handpicked Fri, 23 Feb 2024 - 0h
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396 - Why optimism can be your secret superpower with Sahil Bloom (E241) Mon, 19 Feb 2024 - 0h
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395 - Crisis Management with Damian Fri, 16 Feb 2024 - 0h
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394 - Petr Čech: Record breaking goalkeeper on how to keep coming back stronger (E240) Mon, 12 Feb 2024
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393 - Why living Alcohol-Free unlocks High Performance, with Ruari Fairbairns (One Year No Beer) (E239) Fri, 09 Feb 2024 - 0h
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392 - Heavyweight boxer, Francis Ngannou: How I took responsibility for my own destiny (E238) Mon, 05 Feb 2024
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391 - James Haskell: Thriving in chaos (The Energy Equation E4) Fri, 02 Feb 2024
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390 - How to have a High Performance Holiday Wed, 31 Jan 2024 - 0h
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389 - Walking away from Mercedes to risk everything for Williams, with F1 Boss James Vowles (E237) Mon, 29 Jan 2024
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388 - Ashley Cain: Drawing energy from a higher power (The Energy Equation E3) Fri, 26 Jan 2024 - 0h
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387 - Scott McTominay: "Why I'm desperate to win at all costs for Manchester United" (E236) Mon, 22 Jan 2024
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386 - The Stoltman Brothers: We eat 10,000 calories a day (The Energy Equation E2) Fri, 19 Jan 2024
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385 - Productivity expert Ali Abdaal - Never procrastinate again (E235) Mon, 15 Jan 2024
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384 - Stacey Solomon: It takes a village to raise five children (The Energy Equation E1) Fri, 12 Jan 2024 - 0h
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383 - Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234) Mon, 08 Jan 2024
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382 - Introducing "The Energy Equation" with Oli Patrick Fri, 05 Jan 2024 - 0h
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381 - Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233) Mon, 01 Jan 2024
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380 - A year in High Performance - Handpicked Fri, 29 Dec 2023 - 0h
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379 - Lighting up the room this Christmas Mon, 25 Dec 2023 - 0h
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378 - Frank Warren: How I lost it all and made it back (E232) Fri, 22 Dec 2023 - 0h
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377 - David Gandy: People underestimated me (E231) Mon, 18 Dec 2023 - 0h
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376 - Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230) Fri, 15 Dec 2023
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375 - James Milner: Turning doubters into believers (E229) Mon, 11 Dec 2023
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374 - Stuart Broad: “Why I walked away at my peak” (E228) Fri, 08 Dec 2023
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373 - will.i.am - Seeing things that others can’t (E227) Mon, 04 Dec 2023 - 0h
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372 - Lessons from the month with Danny Drinkwater, Sarina Wiegman, Matt Fitzpatrick, Alex Albon and Shane Parrish Fri, 01 Dec 2023 - 0h
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371 - Alex Albon: Why I'm ready to be a champion (E226) Mon, 27 Nov 2023
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370 - How can you find your own path to lasting change? Fri, 24 Nov 2023 - 0h
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369 - Alex Albon Exclusive Preview - "THIS is F1" Wed, 22 Nov 2023 - 0h
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368 - Matt Fitzpatrick: How to find your edge when you're playing to win (E225) Mon, 20 Nov 2023
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367 - Mark Manson on why we should start saying no - Handpicked Fri, 17 Nov 2023 - 0h
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366 - Sarina Wiegman: “I don’t care about making mistakes” (E224) Mon, 13 Nov 2023 - 0h
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365 - Making noise about bullying Fri, 10 Nov 2023 - 0h
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364 - Living life on your own terms with author of Clear Thinking, Shane Parrish (E223) Mon, 06 Nov 2023
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363 - The Alex Ferguson advice I chose to ignore, with Ole Gunnar Solskjær - Hand-picked Fri, 03 Nov 2023 - 0h
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362 - Danny Drinkwater: Why I’m walking away from football (E222) Mon, 30 Oct 2023
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361 - Lessons from the month with Gordon Ramsay, Professor Brian Cox, Delia Smith and Alain de Botton Fri, 27 Oct 2023 - 0h
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360 - Gordon Ramsay: 'It's f**king raw!' Reflections on a life of adversity and achievement (E221) Mon, 23 Oct 2023
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359 - Life is a negotiation, with Chris Voss - Hand-Picked Fri, 20 Oct 2023 - 0h